Meet Coach Marcus
Our founder, discovered the amazing healing benefits of Autophagy Fasting, exercise & bio-hacking techniques at a crisis point in his health – a life-threatening time at the age of just 36 years young.
He is ICAHP Accredited Nutritional Practitioner and hold an IPHM Worldwide Accreditation. Autophagy & Fasting SA holds affiliation with Traditional Healers.
I want to share and help as many people as possible to regain their health and lives.
Traditional Healers Practice # 061197
What is Autophagy?
Services
Offered
Body Scanning
(Preventative Health)
Specalising in bio-hacking and fasting for women, much of the research and internet fasting advice is focused on men.
Stop fasting like a man!
IM Fasting is an alternative to many diets that focus on what to eat, intermittent fasting is all about when you eat. With intermittent fasting, you only eat during a specific time.
Research shows fasting for a certain number of hours each day or eating just one meal a couple days a week has incredible health and weight-loss benefits.
Manage Diabetes, Gut Issues, Allergies, Hypertension and about 150 other known disorders.
To achieve maximum benefits we combine with Keto/Carnivore/Low Carb high fat diets.
Monthly Coaching Service
Monthly Coaching Service
60mins fasting in-person or remote.
Bring me your questions around where you are battling and I’ll assist you in sharpening your fasting efforts.
60mins fasting in-person or remote.
Bring me your questions around where you are battling and I’ll assist you in sharpening your fasting efforts.
R650.00
(3month min contract)
R650.00
(3month min contract)
DIY Fasting
Package
DIY Fasting
Package
4 x Week fasting plan
Shopping list
20+ Diet recipes
Macros calculator tool
4 x Week fasting plan
Shopping list
20+ Diet recipes
Macros calculator tool
R1299.00
(No Support)
R1299.00
(No Support)
Silver Fasting
Package
Silver Fasting
Package
6 x Week fasting plan
Shopping list
30+ Diet recipes
Macros calculator tool
6 x WhatsApp support
1 x 30min Video call
6 x Week fasting plan
Shopping list
30+ Diet recipes
Macros calculator tool
6 x WhatsApp support
1 x 30min Video call
R2040.00
(Full Support Remote Only)
R2040.00
(Full Support Remote Only)
Gold Fasting
Package
Gold Fasting
Package
Full Body Scan
6 x Week fasting plan
Shopping list
30+ Diet recipes
Macros calculator tool
6 x WhatsApp support
1 x 60min In-Person call
Live Blood Screening
Rescan 30days
3day water fast-guided
Full Body Scan
6 x Week fasting plan
Shopping list
30+ Diet recipes
Macros calculator tool
6 x WhatsApp support
1 x 60min In-Person call
Live Blood Screening
Rescan 30days
3day water fast-guided
R4040.00
(Full Support In-Person)
R4040.00
(Full Support In-Person)
Areas of speciality
- Weight-loss
- Type 2 Diabetes
- Cortisol reset
- PCOS
- Gut reset
- Hypertension
- Arthritis
- Eczema
- Cholesterol
- Autoimmune
3 Months Intrest Free
NOBODY SHOULD TO PUT A PRICE ON HEALTH
- SMS ID # + Gross Income to 45105
- Complete application form
- Submit required documents
- Final aprroval - GO
No two people are exactly alike. That's why our programms are individualised, so safety and efficacy is assured.
AO Scan is an elegant and powerful technology that communicates with the body via subtle bio-frequencies and electromagnetic signals that guide you toward homeostasis – the natural state of balance.
AO Scan Technology comes from Russia, Germany, Spain, Asia, and the USA.
This technology is based on the works of Nikola Tesla, Isaac Newton, Albert Einstein, Marie Curie, and others who theorize that everything physical at its most fundamental level is actual light, energy, and frequency.
Fasting is the one practice all religions agree upon.
Fasting has been well documented by religion, physical benefits have been hidden until now.
Fasting saved my life. Let me show its immense power.
HEART HEALTH
BRAIN HEALTH
METABOLIC
REBOOT
CANCER FIGHTING
STEM CELL REPAIR
Staying motivated and supported are critical inputs in achieving your goals, we have an amazing community, but you and I will work on an individual basis.
Autophagy is the body’s way of cleaning out damaged cells, to regenerate newer, healthier cells.
“Auto” means self and “Phagy” means eat. So, the literal meaning of Autophagy is “self-eating.”
It’s also referred to as “self-devouring.” the benefits are astounding to health restoration & weight -loss.
Autophagy is an evolutionary self-preservation mechanism through which the body can remove the dysfunctional cells and recycle parts of them toward cellular repair and cleaning.
Fasting drives Autophagy.
Coach Marcus - Autophagy for life!
IM & Prolonged Fasting + Weight-loss
Liver Detox : Scanning + Fasting
Chronic Health : Scanning + Fasting + Products
AO Scanning Technology : Radionics
Meet Coach Marcus
Get in Contact
WhatsApp Coach Marcus
+27 60 611 1000
**Coach is sometimes in consult but will contact you back soonest**
